Workout classes in Roseville.
One boutique studio, four ways to move — Lagree reformer, hot yoga, hot pilates and lymphatic recovery. Low-impact, high-intensity, and built for every level, right here in Roseville.
Four workouts, one roof.
Lagree Reformer
Slow, controlled, full-body strength on the Megaformer. Low-impact, high-intensity — every muscle worked to fatigue in 45 minutes without pounding your joints.
Explore SweatHot Yoga
Heated Vinyasa, power, 26&2 and yin. Build heat, mobility and breath — from your first downward dog to a daily practice.
Explore Cardio + CoreHot Pilates
Heated, high-energy, low-impact core-and-cardio on the mat. The burn of a bootcamp with none of the joint impact.
Explore RecoveryLymphatic Roller
A guided roller session that supports circulation, reduces bloat and helps the body reset — the quiet counterpart to the work.
ExploreThe Roseville studio worth the drive.
Low-impact, high-intensity
Real results without the joint pounding of running or HIIT — sustainable to do day in, day out.
Every level, every class
Brand new or training for years, teachers coach modifications so you always work at your line.
Three practices, one pass
Strength, sweat and recovery under one roof — most studios do just one. Your intro tries them all.
A room that feels like a retreat
Calm, Bali-inspired, and genuinely welcoming — the kind of place you actually want to come back to.
Workout classes near you.
We're at 1310 Blue Oaks Blvd, Ste 200, Roseville, CA 95678, with free parking — a short drive from Rocklin, Granite Bay, Lincoln, Loomis, Auburn and Sacramento.
Find your class in Roseville.
Leave your details and we'll help you pick your first workout — Lagree, hot yoga, hot pilates or recovery.
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What members say.
5.0 on Google · 111 five-star reviewsI really enjoy practicing here. The teachers are always supportive and motivating, and I love the positive energy in the studio. I leave every class feeling refreshed and grounded. Thank you for creating such a wonderful community.
The atmosphere is very inviting and encouraging. The instructors are great and good at accommodating any skill level while still offering a good challenge.
I'm having so much fun being challenged with working out in high temperatures. I enjoy the group setting and the instructor's generous hospitality. Jennifer is a great example of motivating fitness! So far, I'm really glad I make the decision to participate.
Great mix of instructors — including Pilates and Vinyasa instructors that will continue to challenge the classroom. This keeps the classes fresh and the physical results improving.
I had a great time — challenging but relaxing. I felt total bliss afterwards.
Ready when you are
Start where you are.
Two weeks of unlimited classes for $89 — every practice, every level. Come find your workout.