Hot pilates in Roseville.
Heated, high-energy, low-impact. Hot pilates at Sacred Studios is core, cardio and sculpt in a warm Roseville room — the burn of a bootcamp without the pounding on your joints.
Strength, sweat, zero pounding.
Core to the last minute
Heated, high-rep, low-impact work that fires the core and keeps the heart rate up — you'll feel it everywhere.
Sculpt without the pounding
All the burn of a bootcamp with none of the joint impact. The mat and the heat do the work with you.
Sweat that means it
The warm room deepens every movement and turns a 45-minute class into a full-body reset.
Pairs perfectly with Lagree
Hot pilates for cardio and core, Lagree for slow strength — alternate them and nothing gets left out.
What to expect.
Grab a spot & a mat
Arrive ten minutes early. Bring water and a towel — the room runs warm and you'll want both.
Move to the music
High-energy, choreographed intervals — planks, abs, lunges, pulses — coached the whole way through.
Modify freely
Every move scales up or down. Teachers give options so first-timers and regulars work side by side.
Roseville's hot pilates studio.
Find us at 1310 Blue Oaks Blvd, Ste 200, Roseville, CA 95678, a short drive from Rocklin, Granite Bay, Lincoln and Loomis — free parking at the door.
Try hot pilates in Roseville.
Leave your details and we'll get you into your first heated class — every level welcome.
Hot pilates, answered.
What is hot pilates?
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Do I need experience?
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What members say.
5.0 on Google · 111 five-star reviewsI really enjoy practicing here. The teachers are always supportive and motivating, and I love the positive energy in the studio. I leave every class feeling refreshed and grounded. Thank you for creating such a wonderful community.
The atmosphere is very inviting and encouraging. The instructors are great and good at accommodating any skill level while still offering a good challenge.
I'm having so much fun being challenged with working out in high temperatures. I enjoy the group setting and the instructor's generous hospitality. Jennifer is a great example of motivating fitness! So far, I'm really glad I make the decision to participate.
Great mix of instructors — including Pilates and Vinyasa instructors that will continue to challenge the classroom. This keeps the classes fresh and the physical results improving.
I had a great time — challenging but relaxing. I felt total bliss afterwards.
Ready when you are
Come find the burn.
Two weeks of unlimited classes for $89 — hot pilates, hot yoga, Lagree, and recovery.