Strength
Lagree Reformer
A low-impact, high-intensity 45-minute session on the reformer (with a few 30-minute express classes, too). Slow, controlled movement that works every muscle to fatigue — no pounding on your joints.
Explore LagreeServing Citrus Heights, CA
Lagree, Hot Yoga & Recovery near Citrus Heights.
Citrus Heights sits just down the Interstate 80 corridor from our Blue Oaks studio — close enough that a Lagree class or a heated flow fits before work or after the school run. For the Sunrise and Auburn Boulevard neighborhoods, we're the nearest studio pairing the Megaformer with a real recovery lounge.
★★★★★4.9 on Yelp · 85 reviews≈ 18 min from Citrus HeightsRoseville’s only Lagree + lymphatic roller studio
Under One Roof
Three practices, one short drive.
Most of Citrus Heights has to choose between a reformer studio, a yoga room, or a recovery spa. At Sacred Studios you get all three in one boutique, Bali-inspired space.
Sweat
Hot Yoga & Pilates
Vinyasa, 26&2, sculpt, and hot Pilates — build mobility and breath.
Explore HotStillness
Lymphatic Roller
A guided recovery session that eases muscle tension and supports post-workout recovery. The quiet counterpart to the work you put in.
Explore LymphaticPopular with Citrus Heights
Classes Citrus Heights searches for.
Whether you’re looking for a reformer class, hot yoga, or hot pilates near Citrus Heights, it’s all a short drive away in Roseville.
Worth the Drive
Why Citrus Heights makes the trip to Roseville.
Citrus Heights residents come to Sacred Studios because there’s nothing quite like it closer to home. Neighborhoods like Sunrise MarketPlace, Rusch Park, Auburn Boulevard are all within about 18 minutes (11 miles) of the studio — north on Interstate 80 to Highway 65 and the Blue Oaks Boulevard exit, and you’re on the Megaformer. Low-impact, high-intensity Lagree builds strength without pounding your joints; every yoga flow builds real heat and breath; and the lymphatic roller lounge is the recovery your body has been missing after a long week.
What makes it worth the drive from Citrus Heights is getting all three under one roof. Instead of a membership at a reformer studio, another at a yoga room, and a spa punch-card for recovery, you get one boutique, Bali-inspired space designed to feel like a retreat, not a gym — with instructors who coach modifications in every class, so a first-timer and a daily practitioner can stand side by side.
We serve the whole Sacramento County and greater Sacramento area — Roseville, Rocklin, Granite Bay, Lincoln, Loomis, Auburn, Folsom, Sacramento, Citrus Heights, Fair Oaks, Newcastle — with a schedule built for early mornings, lunch breaks, and evenings, so the drive from Citrus Heights fits real life. There’s free parking right at the studio, and your first two weeks are just $89.
From the 95610 and 95621 ZIP codes to the neighborhoods around Sunrise MarketPlace, Rusch Park, Auburn Boulevard, Sunrise Boulevard, Citrus Heights locals have folded Sacred Studios into their week. If you’ve searched “Lagree near Citrus Heights” or “hot yoga near Citrus Heights” and come up short, this is why — the closest true reformer-plus-recovery studio is a short, familiar drive away in Roseville.
Your First Visit
Coming from Citrus Heights? Here’s how it works.
01
Claim the $89 offer
Grab the New Student Offer online — two weeks of unlimited classes for first-timers driving in from Citrus Heights and across Sacramento County.
02
Book & arrive early
Reserve your first class and come ten minutes early. We'll set up your reformer, show you the room, and answer anything before class begins.
03
Bring grip socks or a mat
Lagree calls for grip socks, yoga calls for a mat — bring what fits your class. We provide the reformers and towels, so the rest is covered.
New here?
2 weeks unlimited for $89.
Try everything — Lagree, hot yoga, hot pilates, and a lymphatic roller session — for a single $89, credited toward your first membership. The easiest way for Citrus Heights to find out if this is your studio.
Citrus Heights · Good to Know
Questions from Citrus Heights, answered.
Is there a Lagree studio near Citrus Heights?
Yes — Sacred Studios in Roseville is roughly 18 minutes from Citrus Heights, and it's one of the only studios in the area with true Lagree on the Megaformer. Many of our members drive in from Citrus Heights and the surrounding Sacramento County area.
I searched "Lagree near me" or "hot yoga near me" from Citrus Heights — is Sacred Studios my closest option?
For most of Citrus Heights, yes. Sacred Studios is about 18 minutes away in Roseville, and very few studios in the area pair Lagree on the Megaformer with a heated yoga room and a lymphatic recovery lounge — so "near me" searches for any of the three usually point here. We're at 1310 Blue Oaks Blvd, Ste 200, Roseville, with free parking at the door.
How far is Sacred Studios from Citrus Heights?
About 18 minutes (11 miles) — north on Interstate 80 to Highway 65 and the Blue Oaks Boulevard exit. We're at 1310 Blue Oaks Blvd, Ste 200, Roseville, CA 95678, with free parking right at the studio.
Do you offer hot yoga near Citrus Heights?
We do — hot yoga and hot pilates (Vinyasa, power, 26&2, and yin), plus Lagree reformer and a lymphatic roller recovery lounge. It's three practices under one roof, which you won't find in Citrus Heights itself.
What's the new client offer for first-timers from Citrus Heights?
New students get 2 weeks of unlimited classes — Lagree, hot yoga, hot pilates, and lymphatic roller — for $89, and that $89 is credited toward your first month's membership. It's the easiest way to see if the drive from Citrus Heights is worth it (it is).
I'm new to Lagree and yoga — is that okay?
Absolutely. Every class is built for all levels, with hands-on modifications from our instructors. Arrive ten minutes early to your first class and we'll walk you through everything.
How do I book a class from Citrus Heights?
Everything is booked online through our Momence page — pick the $89 intro offer or a single class, create your account, and reserve your spot. Call us at 916-784-9642 with any questions.
Citrus Heights → Roseville