Strength
Lagree Reformer
A low-impact, high-intensity 45-minute session on the reformer (with a few 30-minute express classes, too). Slow, controlled movement that works every muscle to fatigue — no pounding on your joints.
Explore LagreeServing Folsom, CA
Lagree, Hot Yoga & Recovery near Folsom.
Folsom has plenty of studios, but few pair Lagree, hot yoga, and a dedicated lymphatic roller lounge the way Sacred Studios does. It's a scenic drive around the north end of Folsom Lake to a practice you'll actually keep.
Under One Roof
Three practices, one short drive.
Most of Folsom has to choose between a reformer studio, a yoga room, or a recovery spa. At Sacred Studios you get all three in one boutique, Bali-inspired space.
Sweat
Hot Yoga & Pilates
Vinyasa, 26&2, sculpt, and hot Pilates — build mobility and breath.
Explore HotStillness
Lymphatic Roller
A guided recovery session that supports circulation, reduces bloat, and helps the body reset. The quiet counterpart to the work you put in.
Explore LymphaticPopular with Folsom
Classes Folsom searches for.
Whether you’re looking for a reformer class, hot yoga, or hot pilates near Folsom, it’s all a short drive away in Roseville.
Worth the Drive
Why Folsom makes the trip to Roseville.
Folsom residents come to Sacred Studios because there’s nothing quite like it closer to home. Neighborhoods like Folsom Lake, Historic Folsom, the Palladio are all within about 22 minutes (15 miles) of the studio — north around Folsom Lake via Auburn-Folsom Road to Roseville, and you’re on the Megaformer. Low-impact, high-intensity Lagree builds strength without pounding your joints; every yoga flow builds real heat and breath; and the lymphatic roller lounge is the recovery your body has been missing after a long week.
What makes it worth the drive from Folsom is getting all three under one roof. Instead of a membership at a reformer studio, another at a yoga room, and a spa punch-card for recovery, you get one boutique, Bali-inspired space designed to feel like a retreat, not a gym — with instructors who coach modifications in every class, so a first-timer and a daily practitioner can stand side by side.
We serve the whole Sacramento County and greater Sacramento area — Roseville, Rocklin, Granite Bay, Lincoln, Loomis, Auburn, Folsom, Sacramento — with a schedule built for early mornings, lunch breaks, and evenings, so the drive from Folsom fits real life. There’s free parking right at the studio, and your first two weeks are just $89.
From the 95630 ZIP code to the neighborhoods around Folsom Lake, Historic Folsom, the Palladio, Empire Ranch, Folsom locals have folded Sacred Studios into their week. If you’ve searched “Lagree near Folsom” or “hot yoga near Folsom” and come up short, this is why — the closest true reformer-plus-recovery studio is a short, familiar drive away in Roseville.
Your First Visit
Coming from Folsom? Here’s how it works.
01
Claim the $89 offer
Grab the New Student Offer online — two weeks of unlimited classes for first-timers driving in from Folsom and across Sacramento County.
02
Book & arrive early
Reserve your first class and come ten minutes early. We'll set up your reformer, show you the room, and answer anything before class begins.
03
Bring grip socks or a mat
Lagree calls for grip socks, yoga calls for a mat — bring what fits your class. We provide the reformers and towels, so the rest is covered.
New here?
2 weeks unlimited for $89.
Try everything — Lagree, hot yoga, hot pilates, and a lymphatic roller session — for a single $89, credited toward your first membership. The easiest way for Folsom to find out if this is your studio.
Folsom · Good to Know
Questions from Folsom, answered.
Is there a Lagree studio near Folsom?
Yes — Sacred Studios in Roseville is roughly 22 minutes from Folsom, and it's one of the only studios in the area with true Lagree on the Megaformer. Many of our members drive in from Folsom and the surrounding Sacramento County area.
How far is Sacred Studios from Folsom?
About 22 minutes (15 miles) — north around Folsom Lake via Auburn-Folsom Road to Roseville. We're at 1310 Blue Oaks Blvd, Ste 200, Roseville, CA 95678, with free parking right at the studio.
Do you offer hot yoga near Folsom?
We do — hot yoga and hot pilates (Vinyasa, power, 26&2, and yin), plus Lagree reformer and a lymphatic roller recovery lounge. It's three practices under one roof, which you won't find in Folsom itself.
What's the new client offer for first-timers from Folsom?
New students get 2 weeks of unlimited classes — Lagree, hot yoga, hot pilates, and lymphatic roller — for $89, and that $89 is credited toward your first month's membership. It's the easiest way to see if the drive from Folsom is worth it (it is).
I'm new to Lagree and yoga — is that okay?
Absolutely. Every class is built for all levels, with hands-on modifications from our instructors. Arrive ten minutes early to your first class and we'll walk you through everything.
How do I book a class from Folsom?
Everything is booked online through our Momence page — pick the $89 intro offer or a single class, create your account, and reserve your spot. Call us at 916-784-9642 with any questions.